In her second year at the University of Indianapolis as a Strength and Conditioning coach Milana Matias has made quite the impact on UIndy Athletics, according to Strength and Conditioning…
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The Strength and Conditioning Department at the University of Indianapolis strives to progress athletes through the knowledge of weight-lifting, nutrition, flexibility, recovery and motivation, according to the UIndy Athletics website.…
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There are various misconceptions about powerlifting and bodybuilding according to former powerlifter and University of Indianapolis Strength and Conditioning Coach Steve Barrick. According to bodybuilding.com, the difference between bodybuilding and…
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As University of Indianapolis athletic teams begin to attend start dates for practices, games and matches, their summer training comes to a close. Throughout the offseason, coaches are banned from…
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In the summer of 2010, Head Football Coach Bob Bartolomeo saw the University of Indianapolis wide receiver who would set and break multiple records before he would graduate for the…
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For part of the year, University of Indianapolis athletes compete in games, whether on the field, court, mat, track or in the pool. But when they are not competing, they…
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CrossFit training is something that has caused a multitude of questions for the human body and its capabilities. The most prominent question has been, Is CrossFit training really safe? For…
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It had been nearly four months since the University of Indianapolis football team last played on the gridiron at Key Stadium. Since its loss to the William Jewell College Cardinals…
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