In her second year at the University of Indianapolis as a Strength and Conditioning coach Milana Matias has made quite the impact on UIndy Athletics, according to Strength and Conditioning…

In her second year at the University of Indianapolis as a Strength and Conditioning coach Milana Matias has made quite the impact on UIndy Athletics, according to Strength and Conditioning…
The Strength and Conditioning Department at the University of Indianapolis strives to progress athletes through the knowledge of weight-lifting, nutrition, flexibility, recovery and motivation, according to the UIndy Athletics website.…
There are various misconceptions about powerlifting and bodybuilding according to former powerlifter and University of Indianapolis Strength and Conditioning Coach Steve Barrick. According to bodybuilding.com, the difference between bodybuilding and…
As University of Indianapolis athletic teams begin to attend start dates for practices, games and matches, their summer training comes to a close. Throughout the offseason, coaches are banned from…
In the summer of 2010, Head Football Coach Bob Bartolomeo saw the University of Indianapolis wide receiver who would set and break multiple records before he would graduate for the…
For part of the year, University of Indianapolis athletes compete in games, whether on the field, court, mat, track or in the pool. But when they are not competing, they…
CrossFit training is something that has caused a multitude of questions for the human body and its capabilities. The most prominent question has been, Is CrossFit training really safe? For…
It had been nearly four months since the University of Indianapolis football team last played on the gridiron at Key Stadium. Since its loss to the William Jewell College Cardinals…