In her second year at the University of Indianapolis as a Strength and Conditioning coach Milana Matias has made quite the impact on UIndy Athletics, according to Strength and Conditioning…

In her second year at the University of Indianapolis as a Strength and Conditioning coach Milana Matias has made quite the impact on UIndy Athletics, according to Strength and Conditioning…
The Strength and Conditioning Department at the University of Indianapolis strives to progress athletes through the knowledge of weight-lifting, nutrition, flexibility, recovery and motivation, according to the UIndy Athletics website.…