The Strength and Conditioning Department at the University of Indianapolis strives to progress athletes through the knowledge of weight-lifting, nutrition, flexibility, recovery and motivation, according to the UIndy Athletics website.…
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Matt Royer
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Receiving numerous GLVC Athlete of the Week and Month awards, the track and field team at the University of Indianapolis has found success. The team has been gaining national recognition…
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Personal bests are motivators for most athletes, but for the University of Indianapolis men’s and women’s track and field teams, there is a bigger one: Throwing Coach Randy Ziraldo. Ziraldo…