The Strength and Conditioning Department at the University of Indianapolis strives to progress athletes through the knowledge of weight-lifting, nutrition, flexibility, recovery and motivation, according…
![Strength and Conditioning at UIndy](https://reflector.uindy.edu/wp-content/uploads/2020/03/Walton_SC_1.jpg)
The Strength and Conditioning Department at the University of Indianapolis strives to progress athletes through the knowledge of weight-lifting, nutrition, flexibility, recovery and motivation, according…
Receiving numerous GLVC Athlete of the Week and Month awards, the track and field team at the University of Indianapolis has found success. The team…
Personal bests are motivators for most athletes, but for the University of Indianapolis men’s and women’s track and field teams, there is a bigger one:…