The Strength and Conditioning Department at the University of Indianapolis strives to progress athletes through the knowledge of weight-lifting, nutrition, flexibility, recovery and motivation, according…
![Strength and Conditioning at UIndy](https://reflector.uindy.edu/wp-content/uploads/2020/03/Walton_SC_1.jpg)
The Strength and Conditioning Department at the University of Indianapolis strives to progress athletes through the knowledge of weight-lifting, nutrition, flexibility, recovery and motivation, according…