The Online Reflector

Vegetarian- follow a plant-based diet and do not eat meat.

Flexitarians- mostly eat a vegetarian diet, but eat meat once in a while.

Pollotarians- avoid red meat, but eat poultry.

Pescatarians- eat fish and other seafood, but avoid all other meat.

Lacto vegetarian- a vegetarian diet that includes milk, cheese and other dairy products, but excludes eggs.

Omnivores- eat both plants and animals as primary food sources.

Ovo-lacto vegetarian- vegetarian who eats dairy products and eggs.

Veganism- not eating or using any animals, or animal by-products.

Locavores- only eat locally grown food.

Fruitarians- follow a vegetarian diet that includes fruits, nuts and seeds, without animal products, vegetables and grains.